A evaluation of the client's current diet, lifestyle, health status, and fitness level.
Will our personalities match for a Successful Outcome
A quick review of your Desired Goal for the Coaching
An overview of Viome and it's Benefits
One on One by the Hour - $175 per session
Learn the Ins and Outs of your Viome Test Results and App
Choice from any of the topics in the 12 week Option
Weekly Group session (5 people Max) - $100 Per session
Same as 12 week coaching in a group enviornment
For those who are committed to Vibrant Health 12 Weeks One on One $2000
Learn the Ins and Outs of your Viome Test Results and App
Personalized Meal Plans: Tailored meal plans based on individual dietary needs, preferences, and goals
Initial Assessment: A comprehensive evaluation of the client's current diet, lifestyle, health status, and fitness level.
Goal Setting: Collaborative goal-setting sessions to establish realistic and achievable nutritional objectives.
Nutritional Education: Information and guidance on nutrition principles and healthy eating habits.
Behavioral Coaching: Addressing psychological and behavioral aspects related to food, emotional eating, and habits.
Recipe Ideas: Providing nutritious and delicious recipe suggestions to make healthy eating enjoyable
Supplement Recommendations: Understanding Viome’s supplements and their reasons for use.
Physical Activity Recommendations: Integration of nutrition with exercise for a holistic approach to health.
Support and Accountability: Continuous support, encouragement, and accountability to help clients stay on track with their nutritional goals.
Embark on a 3-Month Transformation with Chef Jeff's Exclusive $5000 Coaching Program – Elevate Your Well-being, Ignite Your Energy, and Craft a Healthier, Happier Self with my concierge service .
Everything included in 12 week offer plus:
Quick Start Immersion with 2 sessions a week for the first Month
Live Video Kitchen Walk-through to Discover the Art of Arranging Your Foods for Success
Grocery Shopping Guidance: Navigating the grocery store, food labels, making informed choices while shopping.
